Significance of Anidra (insomnia)

Anidra, or insomnia, is a prevalent condition marked by difficulty in initiating or maintaining sleep, resulting in daytime dysfunction. It is recognized not only as a modern sleep disorder but also within Ayurveda as a significant issue affecting physical and mental health. Anidra represents a pathological state where individuals fail to achieve restorative sleep, with its impact linked to weakened nervous system functionality and various psychological and physiological issues. This condition underscores the importance of adequate sleep for overall well-being.

Synonyms: Sleeplessness, Restlessness, Wakefulness, Insomnia, Sleep deprivation

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Anidra (insomnia) in scientific sources

Science Books

Anidra, or insomnia, is described as a sleep disorder in Ayurveda involving the inability to sleep, often linked to psychological and physiological issues, significantly impacting daily life and mental well-being.

Significance in Scientific journals, articles, etc.:

From: World Journal of Pharmaceutical Research

(1) A term in Ayurveda for insomnia, highlighting the condition not just as sleeplessness, but as a weakened nervous system that affects a person's ability to cope.[1] (2) Defined as the lack of proper sleep or no sleep, noted for its significant prevalence and impact on health.[2] (3) A common condition characterized by difficulty in falling or staying asleep, leading to daytime impairment.[3] (4) A condition characterized by the inability to sleep, recognized in Ayurveda as detrimental to physical and mental health.[4] (5) Anidra is described as a condition similar to insomnia in Ayurveda, characterized by abnormal sleep patterns and considered a disease.[5]

From: International Ayurvedic Medical Journal

(1) A term used in Ayurveda referring to sleep disorder characterized by inability to sleep.[6] (2) A pathological state characterized by the inability to achieve sufficient or restful sleep, often correlated with various psychological and physiological conditions.[7]

From: AYU (Journal of Research in Ayurveda)

(1) A condition characterized by difficulty in sleep, affecting daily life and mental health.[8]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.