Significance of Amalaki
Amalaki, also known as Indian gooseberry or Emblica officinalis, is a significant herb in both Ayurveda and other cultural contexts. In Ayurveda, Amalaki is prized for its high vitamin C content, antioxidant effects, and health benefits, including its role in managing diabetes and promoting overall wellness. It is a key ingredient in various formulations like Triphala Guggulu and Rasayana Churna, noted for supporting digestive health, boosting immunity, and treating a range of ailments. Additionally, it possesses regenerative and rejuvenating properties beneficial for eye health and postpartum recovery.
Synonyms: Indian gooseberry, Amla, Emblica officinalis, Phyllanthus emblica, Emblic myrobalan
In Dutch: Amalaki; In German: Amalaki; In Finnish: Amalaki; In Spanish: Amalaki
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Amalaki'
Amalaki in Hinduism represents a powdered herb with health benefits, contributes to spiritual practices, aids in mitigating poisons, and holds significant material and symbolic importance across various traditional uses.
From: Rasa Jala Nidhi, vol 3: Metals, Gems and other substances
(1) A powdered herb included in the preparation of bira salt, valued for its nutritional and health-promoting qualities.[1] (2) An ingredient mentioned as part of the mixture aimed at alleviating gunja poison.[2]
From: Rasa Jala Nidhi, vol 2: Minerals (uparasa)
(1) One of the ingredients used for rubbing mica, contributing to the effectiveness of the killing process.[3]
From: Rasa Jala Nidhi, vol 4: Iatrochemistry
(1) A fruit known for its health benefits, included as one of the ingredients in the pill mixture.[4]
From: Garga Samhita (English)
(1) Amalaki is a name mentioned after certain occurrences, indicating its significance in the context provided.[5]
From: Bhakti-rasamrta-sindhu
(1) A holy item that is given respect within spiritual practices.[6]
Jain concept of 'Amalaki'
In Jainism, Amalaki signifies a boys' game known as 'touch and go', reflecting a cultural aspect of children's activities and social interactions within the community.
From: Trishashti Shalaka Purusha Caritra
(1) A boys’ game, 'touch and go'; presenting a cultural reference to a children's activity.[7]
The concept of Amalaki in scientific sources
Amalaki, or Emblica officinalis, is a vitamin C-rich fruit crucial in Ayurveda for treating Pandu Roga. It possesses antioxidant properties, enhances iron absorption, and supports digestive health, making it a key medicinal herb.
From: World Journal of Pharmaceutical Research
(1) Amalaki, or Indian gooseberry, is another key ingredient known for its benefits in balancing Pitta dosha and treating Amlapitta.[8] (2) Known as the Indian gooseberry, this herb is recognized for its regenerative properties and benefits for eye health.[9] (3) A medicinal plant used in Ayurveda known for its antioxidant properties, which can help improve sperm quality.[10] (4) Also known as Indian gooseberry, this herb is recognized for its antioxidant properties and its effectiveness in treating diverse eye disorders.[11] (5) A significant herb in Ayurveda used in Thalapothichil, known for its properties that balance various doshas and support wellness.[12]
From: Ayushdhara journal
(1) An Ayurvedic fruit noted for its antioxidant properties and its role in nutritional supplementation for cancer patients.[13] (2) An ingredient in Abhrakadi Yogam known for its antidiabetic, antioxidant, and cholesterolemic properties, helping regulate insulin function.[14] (3) A key ingredient in Triphala Guggulu derived from Emblica officinalis, known for its antioxidant and digestive properties.[15] (4) An Ayurvedic plant with properties that help in reducing bleeding, enhancing digestion, and healing ulcers.[16] (5) A herbal substance recognized as one of the most effective Vrishya dravyas with antioxidant properties useful in male infertility.[17]
From: International Ayurvedic Medical Journal
(1) A fruit known for its high vitamin C content and overall rejuvenating properties vital for postpartum recovery.[18] (2) Emblica officinalis, recognized for its antioxidant properties and its role in managing diabetes by stimulating insulin secretion and reducing glucose intolerance.[19] (3) A key ingredient in Rasayana Churna, known for its high content of vitamin C and carotenoids, believed to enhance eye health and combat refractive errors.[20] (4) A commonly used Ayurvedic herb known for its health benefits and medicinal properties.[21]
From: AYU (Journal of Research in Ayurveda)
(1) An Ayurvedic remedy (Emblica officinalis) recognized for its antioxidant properties and ability to support digestive health.[22] (2) A key herb in Ayurveda, recognized for its high vitamin C content and effective in fighting free radicals.[23]
From: Journal of Ayurveda and Holistic Medicine
(1) A fruit known for being rich in vitamin C, aiding in iron absorption and production of hemoglobin, beneficial in treating Pandu Roga.[24]