Significance of Amalaki

Amalaki, also known as Indian gooseberry (Emblica officinalis), is a significant ingredient across multiple disciplines. In Ayurveda, it's a potent source of vitamin C, used for various health benefits, including immune modulation, antioxidant properties, and aiding digestion. Rasashastra highlights its use in medicinal preparations and dietary recommendations. Health Sciences recognizes it as an Ayurvedic herb with antioxidant, anti-inflammatory, and rejuvenating properties, beneficial for conditions like diabetes, eye disorders, and postpartum recovery. Amalaki is often used to balance doshas and promote overall well-being.

Synonyms: Indian gooseberry, Amla, Emblica officinalis, Phyllanthus emblica, Emblic myrobalan

In Dutch: Amalaki; In German: Amalaki; In Finnish: Amalaki; In Spanish: Amalaki

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Amalaki'

Jain concept of 'Amalaki'

The concept of Amalaki in scientific sources