Significance of Amalaki

Amalaki, also known as Indian gooseberry or Emblica officinalis, is a significant herb in both Ayurveda and other cultural contexts. In Ayurveda, Amalaki is prized for its high vitamin C content, antioxidant effects, and health benefits, including its role in managing diabetes and promoting overall wellness. It is a key ingredient in various formulations like Triphala Guggulu and Rasayana Churna, noted for supporting digestive health, boosting immunity, and treating a range of ailments. Additionally, it possesses regenerative and rejuvenating properties beneficial for eye health and postpartum recovery.

Synonyms: Indian gooseberry, Amla, Emblica officinalis, Phyllanthus emblica, Emblic myrobalan

In Dutch: Amalaki; In German: Amalaki; In Finnish: Amalaki; In Spanish: Amalaki

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Amalaki'

Jain concept of 'Amalaki'

The concept of Amalaki in scientific sources

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