Significance of Adaptogenic herb

Adaptogenic herbs are natural substances that enhance the body's ability to cope with various stressors, promoting overall balance and well-being. They help maintain physiological stability amidst physical, emotional, and environmental challenges. A well-known example of an adaptogenic herb is Tulsi, which helps the body resist stressors and supports homeostasis. Other notable types include Ashwagandha, which also aids in adapting to stress. Overall, adaptogenic herbs play a crucial role in supporting the body’s resilience and promoting balance.

Synonyms: Adaptogen

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The concept of Adaptogenic herb in scientific sources