Significance of Adaptogenic herb
Adaptogenic herbs are natural substances that enhance the body's ability to cope with various stressors, promoting overall balance and well-being. They help maintain physiological stability amidst physical, emotional, and environmental challenges. A well-known example of an adaptogenic herb is Tulsi, which helps the body resist stressors and supports homeostasis. Other notable types include Ashwagandha, which also aids in adapting to stress. Overall, adaptogenic herbs play a crucial role in supporting the body’s resilience and promoting balance.
Synonyms: Adaptogen
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The concept of Adaptogenic herb in scientific sources
Adaptogenic herb is defined as a type of herb that aids the body in adapting to stress while promoting overall balance, highlighting its importance in supporting mental and physical well-being amidst challenges.
From: World Journal of Pharmaceutical Research
(1) Adaptogenic herbs are natural substances that help the body adapt to stress and promote overall balance and well-being.[1] (2) Herbs that help the body adapt to stress and promote homeostasis.[2] (3) Plants used in Ayurveda believed to help the body resist stressors of all kinds, whether physical, chemical, or biological.[3] (4) A type of herb like Ashwagandha known for helping the body adapt to stress and exert a normalizing effect on bodily processes.[4] (5) Herbs that help the body resist stressors of various kinds; Tulsi is classified among these herbs.[5]
From: Journal of Ayurveda and Holistic Medicine
(1) Tulsi is categorized as an adaptogenic herb, helping the body resist physical, chemical, and biological stressors.[6]
From: International Ayurvedic Medical Journal
(1) Herbs that help the body resist stressors of various kinds by balancing the body's physiological responses.[7]
From: Ancient Science of Life
(1) Natural substances that help the body adapt to stress and exert a normalizing effect on bodily processes.[8]
From: Journal of Ayurveda and Integrative Medicine
(1) Herbs that help enhance the body's capacity to maintain balance amidst various stressors.[9]