Significance of Abhojana
Abhojana, as described by Science, is the practice of skipping meals or irregular eating habits. This behavior can disrupt the balance of doshas and impair digestive functions, ultimately leading to conditions such as Grahani Roga. It highlights the importance of regular meal patterns for maintaining digestive health and overall well-being.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Abhojana'
Abhojana in Hinduism refers to the practice of skipping meals, which negatively impacts health by weakening vital bodily tissues, impairing metabolism, and contributing to various disorders, emphasizing the importance of proper dietary habits for overall well-being.
From: Journal of Ayurveda and Integrated Medical Sciences
(1) Abhojana, or skipping meals, weakens Rasa Dhatu (plasma tissue), which is vital for building Shukra Dhatu (reproductive tissue), which can cause decreased sexual energy.[1] (2) This is identified as a causative factor for the patient's condition, which means the lack of proper nourishment or food intake.[2] (3) This is the practice of not consuming food at all, which is a cause of Agni Dushti, leading to an impairment in metabolism.[3] (4) This term is related to diet and means not eating, and it is mentioned as one of the factors in Aharaja Nidana, which can contribute to Gridhrasi.[4] (5) Abhojana is keeping oneself away from any food intake, and if Vaata Vruddhi occurs excessively by Abhojana or Alpabhojana it causes Agni Mandya, and as a result of Dosha paaka Agni Deepti occurs.[5]
From: International Research Journal of Ayurveda and Yoga
(1) It is no intake of food and vitiates vatadosha, Pittadosha, and Agni and trigger Pandu.[6] (2) It means laghu bhojana, where 'No' has six meanings, including alpa or light, within the context of Ayurvedic literature.[7] (3) An etiological factor that, along with others, causes vitiation of Doshas and Agni, leading to Mandagni.[8]
The concept of Abhojana in scientific sources
Abhojana denotes the habit of irregular eating or meal skipping, which disrupts doshas and hinders digestion, potentially leading to health issues like Grahani Roga, a digestive disorder.