Living Dhamma

by Ajahn Chah | 1992 | 40,567 words

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Chapter 1 - Making The Heart Good

These days people are going all over the place looking for merit. [1] And they always seem to stop over in Wat Ba Pong. If they dont stop over on the way, they stop over on the return journey. Wat Ba Pong has become a stop over point. Some people are in such a hurry I dont even get a chance to see or speak to them. Most of them are looking for merit. I dont see many looking for a way out of wrongdoing. Theyre so intent on getting merit they dont know where theyre going to put it. Its like trying to dye a dirty, unwashed cloth.

Monks talk straight like this, but its hard for most people to put this sort of teaching into practice. Its hard because they dont understand. If they understood it would be much easier. Suppose there was a hole, and there was something at the bottom of it. Now anyone who put their hand into the hole and didnt reach the bottom would say the hole was too deep. Out of a hundred or a thousand people putting their hands down that hole, theyd all say the hole was too deep. Not one would say their arm was too short!

There are so many people looking for merit. Sooner or later theyll have to start looking for a way out of wrongdoing. But not many people are interested in this. The teaching of the Buddha is so brief, but most people just pass it by, just like they pass through Wat Ba Pong. For most people thats what the Dhamma is, a stop over point.

Only three lines, hardly anything to it: Sabba papassa akaranam: refraining from all wrong doing. Thats the teaching of all Buddhas. This is the heart of Buddhism. But people keep jumping over it, they dont want this one. The renunciation of all wrongdoing, great and small, from bodily, verbal and mental actions... this is the teaching of the Buddhas.

If we were to dye a piece of cloth wed have to wash it first. But most people dont do that. Without looking at the cloth, they dip it into the dye straight away. If the cloth is dirty, dying it makes it come out even worse than before. Think about it. Dying a dirty old rag, would that look good?

You see? This is how Buddhism teaches, but most people just pass it by. They just want to perform good works, but they dont want to give up wrongdoing. Its just like saying "the hole is too deep." Everybody says the hole is too deep, nobody says their arm is too short. We have to come back to ourselves. With this teaching you have to take a step back and look at yourself.

Sometimes they go looking for merit by the busload. Maybe they even argue on the bus, or theyre drunk. Ask them where theyre going and they say theyre looking for merit. They want merit but they dont give up vice. Theyll never find merit that way.

This is how people are. You have to look closely, look at yourselves. The Buddha taught about having recollection and self- awareness in all situations. Wrongdoing arises in bodily, verbal and mental actions. The source of all good, evil, weal and harm lies with actions, speech and thoughts. Did you bring your actions, speech and thoughts with you today? Or have you left them at home? This is where you must look, right here. You dont have to look very far away. Look at your actions, speech and thoughts. Look to see if your conduct is faulty or not.

People dont really look at these things. Like the housewife washing the dishes with a scowl on her face. Shes so intent on cleaning the dishes, she doesnt realize her own minds dirty! Have you ever seen this? She only sees the dishes. Shes looking too far away, isnt she? Some of you have probably experienced this, Id say. This is where you have to look. People concentrate on cleaning the dishes but they let their minds go dirty. This is not good, theyre forgetting themselves.

Because they dont see themselves people can commit all sorts of bad deeds. They dont look at their own minds. When people are going to do something bad they have to look around first to see if anyone is looking... "Will my mother see me?" "Will my husband see me?" "Will my children see me?" "Will my wife see me?" If theres no one watching then they go right ahead and do it. This is insulting themselves. They say no one is watching, so they quickly finish the job before anyone will see. And what about themselves? Arent they a "somebody"?

You see? Because they overlook themselves like this, people never find what is of real value, they dont find the Dhamma. If you look at yourselves you will see yourselves. Whenever you are about to do something bad, if you see yourself in time you can stop. If you want to do something worthwhile then look at your mind. If you know how to look at yourself then youll know about right and wrong, harm and benefit, vice and virtue. These are the things we should know about.

If I dont talk of these things you wont know about them. You have greed and delusion in the mind but dont know it. You wont know anything if you are always looking outside. This is the trouble with people not looking at themselves. Looking inwards you will see good and evil. Seeing goodness, we can take it to heart and practice accordingly.

Giving up the bad, practicing the good... this is the heart of Buddhism. Sabba papassa akaranam — Not committing any wrongdoing, either through body, speech or mind. Thats the right practice, the teaching of the Buddhas. Now "our cloth" is clean.

Then we have kusalassupasampada — making the mind virtuous and skillful. If the mind is virtuous and skillful we dont have to take a bus all over the countryside looking for merit. Even sitting at home we can attain to merit. But most people just go looking for merit all over the countryside without giving up their vices. When they return home its empty handed they go, back to their old sour faces. There they are washing the dishes with a sour face, so intent on cleaning the dishes. This is where people dont look, theyre far away from merit.

We may know of these things, but we dont really know if we dont know within our own minds. Buddhism doesnt enter our heart. If our mind is good and virtuous it is happy. Theres a smile in our heart. But most of us can hardly find time to smile, can we? We can only manage to smile when things go our way. Most peoples happiness depends on having things go to their liking. They have to have everybody in the world say only pleasant things. Is that how you find happiness? Is it possible to have everybody in the world say only pleasant things? If thats how it is when will you ever find happiness?

We must use Dhamma to find happiness. Whatever it may be, whether right or wrong, dont blindly cling to it. Just notice it then lay it down. When the mind is at ease then you can smile. The minute you become averse to something the mind goes bad. Then nothing is good at all.

Sacittapariyodapanam: Having cleared away impurities the mind is free of worries... peaceful, kind and virtuous. When the mind is radiant and has given up evil, there is ease at all times. The serene and peaceful mind is the true epitome of human achievement.

When others say things to our liking, we smile. If they say things that displease us we frown. How can we ever get others to say things only to our liking every single day? Is it possible? Even your own children... have they ever said things that displease you? Have you ever upset your parents? Not only other people, but even our own minds can upset us. Sometimes the things we ourselves think of are not pleasant. What can you do? You might be walking along and suddenly kick a tree stump... Thud!..."Ouch!"... Wheres the problem? Who kicked who anyway? Who are you going to blame? Its your own fault. Even our own mind can be displeasing to us. If you think about it, youll see that this is true. Sometimes we do things that even we dont like. All you can say is "Damn!", theres no one else to blame.

Merit or boon in Buddhism is giving up that which is wrong. When we abandon wrongness then we are no longer wrong. When there is no stress there is calm. The calm mind is a clean mind, one which harbors no angry thoughts, which is clear.

How can you make the mind clear? Just by knowing it. For example, you might think, "Today Im in a really bad mood, everything I look at offends me, even the plates in the cupboard." You might feel like smashing them up, every single one of them. Whatever you look at looks bad, the chickens, the ducks, the cats and dogs... you hate them all. Everything your husband says is offensive. Even looking into your own mind you arent satisfied. What can you do in such a situation? Where does this suffering come from? This is called "having no merit." These days in Thailand they have a saying that when someone dies his merit is finished. But thats not the case. There are plenty of people still alive whove finished their merit already... those people who dont know merit. The bad mind just collects more and more badness.

Going on these merit making tours is like building a beautiful house without preparing the area beforehand. In no long time the house will collapse, wont it? The design was no good. Now you have to try again, try a different way. You have to look into yourself, looking at the faults in your actions, speech and thoughts. Where else are you going to practice, other than at your actions, speech and thoughts? People get lost. They want to go and practice Dhamma where its really peaceful, in the forest or at Wat Ba Pong. Is Wat Ba Pong peaceful? No, its not really peaceful. Where its really peaceful is in your own home.

If you have wisdom wherever you go you will be carefree. The whole world is already just fine as it is. All the trees in the forest are already just fine as they are: there are tall ones, short ones, hollow ones... all kinds. They are simply the way they are. Through ignorance of their true nature we go and enforce our opinions onto them..."Oh, this tree is too short! This tree is hollow!" Those trees are simply trees, theyre better off than we are.

Thats why Ive had these little poems written up in the trees here. Let the trees teach you. Have you learned anything from them yet? You should try to learn at least one thing from them. There are so many trees, all with something to teach you. Dhamma is everywhere, in everything in Nature. You should understand this point. Dont go blaming the hole for being too deep... turn around and look at your own arm! If you can see this you will be happy.

If you make the merit or virtue, preserve it in your mind. thats the best place to keep it. Making merit as you have done today is good, but its not the best way. Constructing buildings is good, but its not the best thing. Building your own mind into something good is the best way. This way you will find goodness whether you come here or stay at home. Find this excellence within your mind. Outer structures like this hall here are just like the "bark" of the "tree," theyre not the "heartwood."

If you have wisdom, wherever you look there will be Dhamma. If you lack wisdom, then even the good things turn bad. Where does this badness come from? Just from our own minds, thats where. Look how this mind changes. Everything changes. Husband and wife used to get on all right together, they could talk to each other quite happily. But there comes a day when their mood goes bad, everything the spouse says seems offensive. The mind has gone bad, its changed again. This is how it is.

So in order to give up evil and cultivate the good you dont have to go looking anywhere else. If your mind has gone bad, dont go looking over at this person and that person. Just look at your own mind and find out where these thoughts come from. Why does the mind think such things? Understand that all things are transient. Love is transient, hate is transient. Have you ever loved your children? Of course you have. Have you ever hated them? Ill answer that for you, too... Sometimes you do, dont you? Can you throw them away? No, you cant throw them away. Why not? Children arent like bullets, are they? [2] Bullets are fired outwards, but children are fired right back to the parents. If theyre bad it comes back to the parents. You could say children are your kamma. There are good ones and bad ones. Both good and bad are right there in your children. But even the bad ones are precious. One may be born with polio, crippled and deformed, and be even more precious than the others. Whenever you leave home for a while you have to leave a message, "Look after the little one, hes not so strong." You love him even more than the others.

You should, then, set your minds well — half love, half hate. Dont take only one or the other, always have both sides in mind. Your children are your kamma, they are appropriate to their owners. They are your kamma, so you must take responsibility for them. If they really give you suffering, just remind yourself, "Its my kamma." If they please you, just remind yourself, "Its my kamma." Sometimes it gets so frustrating at home you must just want to run away. It gets so bad some people even contemplate hanging themselves! Its kamma. We have to accept the fact. Avoid bad actions, then you will be able to see yourself more clearly.

This is why contemplating things is so important. usually when they practice meditation they use a meditation object, such as Bud dho, Dham mo or Sang gho. But you can make it even shorter than this. Whenever you feel annoyed, whenever your mind goes bad, just say "So!" When you feel better just say "So!... Its not a sure thing." If you love someone, just say "So!" When you feel youre getting angry, just say "So!" Do you understand? You dont have to go looking into the Tipitaka. [3] Just "So!" This means "its transient." Love is transient, hate is transient, good is transient, evil is transient. How could they be permanent? Where is there any permanence in them?

You could say that they are permanent insofar as they are invariably impermanent. They are certain in this respect, they never become otherwise. One minute theres love, the next hate. Thats how things are. In this sense they are permanent. Thats why I say whenever love arises, just tell it "So!" It saves a lot of time. You dont have to say "Aniccam, dukkham, anatta." If you dont want a long meditation theme, just take this simple word... If love arises, before you get really lost in it, just tell yourself "So!" This is enough.

Everything is transient, and its permanent in that its invariably that way. Just to see this much is to see the heart of the Dhamma, the True Dhamma.

Now if everybody said "So!" more often, and applied themselves to training like this, clinging would become less and less. People would not be so stuck on love and hate. They would not cling to things. They would put their trust in the truth, not with other things. Just to know this much is enough, what else do you need to know?

Having heard the teaching, you should try to remember it also. What should you remember? Meditate... Do you understand? If you understand, the Dhamma clicks with you, the mind will stop. If there is anger in the mind, just "So!"... and thats enough, it stops straight away. If you dont yet understand then look deeply into the matter. If there is understanding, when anger arises in the mind you can just shut it off with "So! Its impermanent!"

Today you have had a chance to record the Dhamma both inwardly and outwardly. Inwardly, the sound enters through the ears to be recorded in the mind. If you cant do this much its not so good, your time at Wat Ba Pong will be wasted. Record it outwardly, and record it inwardly. This tape recorder here is not so important. The really important thing is the "recorder" in the mind. The tape recorder is perishable, but if the Dhamma really reaches the mind its imperishable, its there for good. And you dont have to waste money on batteries.

Footnotes and references:

[1]:

"Looking for merit" is a commonly used Thai phrase. It refers to the custom in Thailand of going to monasteries, or "wats," paying respect to venerated teachers and making offerings.

[2]:

There is a play on words here between the Thai words "look," meaning children, and "look bpeun," meaning literally "gun children"... that is, bullets.

[3]:

The Buddhist Pali Canon.

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