Dhyana in the Buddhist Literature
by Truong Thi Thuy La | 2011 | 66,163 words
This page relates ‘Dhyana as depicted in Hinayana Literature’ of the study on Dhyana (‘meditation’ or ‘concentration’), according to Buddhism. Dhyana or Jhana represents a state of deep meditative absorption which is achieved by focusing the mind on a single object. Meditation practices constitute the very core of the Buddhist approach to life, having as its ultimate aim Enlightenment (the state of Nirvana).